ZMA is a synergistic combination of Zinc and Magnesium designed to
maximize absorption and promote recovery from exercise. Zinc plays a
central role in the regulation of cellular growth and tissue repair, as
well as the maintenance of a healthy immune system. Magnesium is
essential for the maintenance of electrolyte balance, energy production
and normal neuro-muscular function. Because physical activity can
increase the need for these two minerals, NOW ZMA is the ideal
supplement to aid in their replenishment.
As far as a ZMA supplement goes, this is all you need. I remember first buying the NOW brand supplements being skeptic that they would be low quality since they were so cheap. That is definitely NOT the case. In fact NOW has some of the highest quality produced supps and they're the lowest priced. In regards to the ZMA, I just take it before bed, on an empty stomach and it definitely has helped with quicker recovery and increased natural test levels. Would highly recommend as a year round supplement while training.
This may sound weird but I take this not only as a workout supplement, but also to help me with my mood and sleep. It has helped me rest easier and sleep deeper. I have noticed that I am in a better mood when I started taking it and came down when I stopped. This product will always be part of my supplement cabinet going forward. I researched online and my findings seem to back the better sleep, but I did not see anything about enhanced mood.
NOW's reputation is solid. A ZMA is a ZMA is a ZMA... but the brand and value are what I am after with this supplement. I do like the extra B6. As another review points out, it's more than most other ZMA.
Contains no sugar, salt,yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
Other Ingredients: Gelatin(capsule), rice flour and Magnesium Stearate.
Recommended Use: As a dietary supplement,men take 3 capsules(women take 2 capsules) daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Warning: This product is not intended to diagnose, treat, cure or prevent any disease.
Before beginning any program of weight loss, consult your health care practitioner. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
If you notice any errors in the information above, please
let us know.
If you have further questions about this product, please contact NOW at 1-888-NOW-FOOD
The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.
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