NOW Organic Golden Flax Seeds have a mild, nutty flavor similar to wheat germ, and they're often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Golden Flax is typically lighter in color and more flavorful than dark flax. Flax is a natural plant source of healthy fatty acids and a good source of fiber.
I have been using this product in seed and meal form for several years. One of the cool things with the flax seed meal is when I need a thickener all I have to do is add a little flax meal to the pot and it will thicken up, but add a little at a time and the longer it sets the thicker it gets. I use the seed for everything from homemade bread topping to salads.
Recommended Use: Organic Golden Flax Seeds are often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and yogurt. Take with plenty of fluids.
Warning: Flax seeds have a bulk forming laxative effect. Not to be consumed by individuals with irritable bowel syndrome.
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