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Living Multi, Optimal Women's Formula Garden of Life
Living Multi, Optimal Women's Formula

Garden of Life Living Multi, Optimal Women's Formula is a broad-based, multi-nutrient whole food formulas specifically designed to support women's health. Living Multi Women's Formula contains balanced levels of the B vitamins, calcium, folic acid, and iron, as well as a unique Women's Blend with red clover, calcium and select ingredients to support the special nutritional needs of women.

• Made with Living Nutrients containing necessary cofactors required for proper absorption and utilization by the body, including amino acids, antioxidants, probiotics, prebiotics and organic acids.

• Delivers a rich blend of antioxidants derived from naturally grown and organic fruits and vegetables - antioxidants help your body deal with oxidative stress.*

• Provides a range of nutrients to support immune health, which is valuable to overall health and well being.*

• The Living Multi products are the only multivitamins that provide Living Nutrients. Living Nutrients are better for your body because they are more like food than isolated vitamins, but with guaranteed potency in a whole food source.

Nutrition Facts  
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Item IDProduct Unit
Add 249-0012 Garden of Life
Living Multi, Optimal Women's Formula
90 caplets $43.21 $24.99
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Nutrition Facts
Garden of Life
Living Multi, Optimal Women's Formula
90 caplets

Nutrition Facts
Serving Size: 6 Caplets
Servings Per Container: 15
Per Serving
% Daily
Total Calories 30     
   Calories From Fat    
Total Fat .5  g <1%   
Sodium 40  mg 2%   
Potassium 90  mg 3%   
Total Carbohydrates g 1%   
   Dietary Fiber g 8%   
   Sugars g  
Protein g 4%   
Vitamin A (Beta Carotene) 10,000  I.U. 200%   
Vitamin C 90  mg 150%   
Calcium 400  mg 40%   
Iron 18  mg 100%   
Vitamin D 200  I.U. 50%   
Vitamin E 45  I.U. 150%   
Thiamin (B1) 4.5  mg 300%   
Riboflavin (B2) 5.1  mg 300%   
Niacin (B3) 30  mg 150%   
Vitamin B6 mg 300%   
Folic Acid 400  mcg 100%   
Vitamin B12 48  mcg 800%   
Biotin 900  mcg 300%   
Pantothenic Acid 30  mg 300%   
Iodine 180  mcg 120%   
Magnesium 85  mg 21%   
Zinc 15  mg 100%   
Selenium 100  mcg 143%   
Copper 200  mcg 10%   
Manganese mg 150%   
Chromium 200  mcg 167%   
Molybdenum 75  mcg 100%   
Potassium 30  mg 1%   
Boron mg  
Vanadium 120  mcg  
Choline 30  mg  
Lycopene mg  
Lutein mg  
Women's Blend Calcified Red Algae, Pomegranate Extract, Red Clover, Apple Extract, Rhododendron Extract, Dong Quai Whole Herb, Wild Yam Whole Herb 1805  mg  
Natural Antioxidant Fruit and Veggie Blend Acerola Cherry**, Prune Extract, Grape Seed Extract, Grape Leaves Extract, Cranberry Extract, Raspberry Extract, Strawberry Extract, Salad Extract, Blueberry Leaves Extract, Grape Skin Extract, Onion Extract, Artichoke Extract, Black Currant Extract, Apricot/Nectarine Extract, White Cherry Extract, Elderberry Extract 1307  mg  
Poten-Zyme Sea Veggie Blend Chlorella, Spirulina, Ecklonia radiata, Ascophyllum nodosum, Laminaria japonica, Macrocystis pyrifera, Alaria esculenta, BioAstin Haematococcus pluvialis 649  mg  
Poten-Zyme Tonic Mushroom Blend Shiitake (Lentinula edodes) Mycelia**, Reishi (Ganoderma lucidum) Mycelia**, Maitake (Grifola frondosa) Mycelia**, Coriolus versicolor Mycelia**, Agaricus blazei [mycelia], trametes versicolor [mycelia], Cordyceps sinensis Mycelia**, Poria cocos Mycelia**, Hericium erinaceus Mycelia**, Polyporus umbellatus Mycelia**, Tremella fuciformis Mycelia**, Agaricus blazei Mycelia** 450  mg  
Poten-Zyme Veggie Juice Blend Barley grass**, Oat Leaf**, Beet**, Carrot**, Amaranth Sprout**, Quinoa Sprout**, Millet Sprout**, Buckwheat Sprout**, Garbanzo Bean Sprout**, Kidney Bean Sprout**, Lentil Sprout**, Adzuki Sprout**, Flax Seed**, Sunflower Sprout**, Pumpkin Seed Sprout**, Chia Seed Sprout**, Sesame Seed Sprout**, Broccoli**, Cucumber**, Tomato**, Kale**, Spinach**, Cabbage**, Cauliflower**, Celery**, Parsley**, Asparagus**, Brussles Sprout**, Green Bell Pepper**, Garlic**, Ginger**, Onion** 430  mg  
Antioxidant Beverage and Spice Blend White Tea Extract, Green Tea Extract, Coffee Extract, Rosemary Extract, Tumeric Extract, Marigold Extract, Ginger Extract, Thyme Extract 232  mg  
*Percent Daily Values are based on a 2,000 calorie diet.
**Organic. 100% Vegetarian. Dairy Free. Contains no artificial colors or preservatives.
Other Ingredients: Microcrystalline cellulose, stearic acid (vegetable source), sodium croscarmellose, magnesium stearate (vegetable source), silicon dioxide, vegetable coating, probiotic cultures.
Recommended Use: Adults take 6 caplets per day depending on nutritional needs. May be taken with or without food.
Warning: Caution: As with any dietary supplement consult your healthcare practitioner before using this product, especially if you are pregnant, nursing or are under medical supervision. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of the reach of children. In case of accidental overdose, call a physician or poison control center immediately.
If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact Garden of Life at 1-561-748-2477

The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.

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